The 28 days of HIITmas Challenge
This challenge was created to help us stay focused as well as get back on track during the holiday season. A challenge is always a fun way to stay motivated.
This challenge is perfect for home or gym goers. We will be doing a combination of strength, conditioning, and HIIT cardio workouts to ensure maximum results. Let’s sculpt our bodies!
Equipment:
Dumbbells
Resistance bands
Yoga mat
Bottle of water
Although this will be a challenge during the Month of December, you can always do this program anytime , any place, anywhere long after the challenge is over !
The 28 days of HIITmas challenge includes:
* 4 week training guide
* Strength training
* HIIT cardio
* AB workout
* Alternate HIIT Guide
* Link to workout video demonstrations
* 24/7 accessible
* Downloadable PDF
* Program is yours for eternity
* Meal Plan Ideas
* Keto Meal Plan Ideas
* Whats App Support group
* You get me as your coach!
PROGRAM WILL BE EMAILED AFTER PURCHASE PLEASE INCLUDE YOUR EMAIL!
* DOWNLOAD EBOOK AND OPEN WITH IBOOKS OR GOOGLE PLAY BOOKS TO ACCESS LINKS DIRECTLY FROM EBOOK.