Welcome to the Academy

                     

The RF Academy™️ ; MsLady Rocfit LLC was created to help Promote and inspire strength.  We had our stories already written for 2020 but Covid-19 came in with a plot twist but I knew that we had to come out winning. I built up the courage to start a fitness page that would not only help me with my fitness journey but also inspire others to stay in this fight and know that we are still in control. I fell in love with fitness not just for weight loss and how it makes us look but also how It makes us feel. The RF Academy is for anyone who is looking for a positive, uplifting, high energetic, and super supportive accountability platform. Here at The RF Academy " we do not makes excuses, we make a way."

 

 

While The RF Academy was designed to motivate, inspire and offer home workouts it has also inspired me to start a brand that would empower us on this journey. The RF Academy apparel is just getting started, it will not only be stylish but also promote confidence and uplift the individual wearing it. We not only want you to look good while working out but also do good so we will have a selection of fitness accessories to help you along the way. So many of us do better with a little guidance that’s why very soon The RF Academy will be offering a step by step workout program that will be accompanied by a meal plan. Our goal is to offer everything you need to help get you to your desired fitness destination.

 

 

 

Here at The RF Academy we understand that mountains don’t move. That’s why we are going to climb them; together. LETS ROC!